Grounded Together: Building Your Daily Practice in Community
Join us for a 4-week virtual workshop series this January 2025 to establish or deepen your daily wellness practice (sadhana). You'll nurture personal growth, build resilience, and foster connection in a supportive community through breathwork, yoga, meditation, and journaling. Live sessions Sundays 8-10 AM PDT, with replays available. Empower yourself with sustainable tools for mindfulness and self-care.
Course•By Jessica Barudin